Swollen legs and ankles can occur for many reasons: trauma to the area, pregnancy, and infection are just a few. However, one of the most common reasons for this symptom is inefficiency in the veins in the lower extremities. Because leg and ankle swelling is such a common issue, there are a number of myths circulating about its causes and cures. Dr. Ramon Castro, a vein expert in Chicago, advises you to learn to separate the fact from fiction.
What should Chicago residents know about swollen leg and ankle myths?
Myth #1: There is no connection between your veins and leg and ankle swelling. While it may be difficult to picture, there is a huge connection between your vein’s health and the condition of your calves and ankles. When your veins are operating as they should, blood and fluids are successfully carried out of your lower extremities and back to your heart. However, if these vessels are damaged or diseased, they may become “leaky” and allow fluids to flow backwards into your legs and ankles, leading to that familiar swollen feeling.
While the idea of having damaged blood vessels may be distressing, there are a variety of options when it comes to vein care in Chicago. By undergoing the most appropriate kind of vein treatment you can enjoy a healthier circulatory system and freedom from leg and ankle swelling.
Myth #2: Sitting is the best way to treat leg and ankle swelling. Tired, achy, and swollen legs and feet may make you want to stay seated as much as possible. However, that doesn’t mean that sitting still is the most effective way to treat the problem. In fact, vein experts in Chicago recommend exercise as one of the most effective ways to reduce or eliminate swelling. As you move your legs while you walk, swim, or engage in other activities, you give your veins a boost in moving fluids out of your calves and ankles. As a result your swelling diminishes. Exercise is also an effective way to help manage your weight, which can further reduce your swelling.
Myth #3: There is no reason to speak with a Chicago vascular doctor about leg and ankle swelling. While swelling on its own is not likely a medical emergency, it can be an important indicator that something is not quite right in your circulatory system. Speaking with a vascular doctor at the first signs of trouble can help you avoid potentially serious complications. Untreated vein disease can lead to blood clots, deep vein thrombosis, and foot and ankle ulceration. By responding promptly to even the most benign symptoms you can save yourself agony further down the road.
Leg and ankle swelling can be a nuisance, but by understanding the myths associated with this symptom (and with the help of a Chicago vein specialist) you can help keep things under control. At Chicago Vein Care Center we strive to ensure our patients have the support and information they need to effectively manage all of their vein disease symptoms. To learn more about how we can help you control your leg and ankle swelling, reach out to our office at 773-283-7887.